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Macros are substances that make up calories.
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Fact
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Fiction
That's Correct!
It's Wrong!
Macros, short for macronutrients, are indeed substances that make up calories. Macronutrients include carbohydrates, proteins, and fats, which are the main sources of energy in our diet. These nutrients provide the body with calories, which are essential for various bodily functions and activities. Therefore, the statement "Macros are substances that make up calories" is a fact.
