Restart
13 of 20
Which one sounds like an ideal goal for weight gain/loss?
-
a. 3 to 4 pounds per week
-
b. 2 pounds per week
-
c. 1 pound per week
-
d. A couple of pounds per month
-
e. I’d rather have a diet to sustain my weight
-
f. One pound per month or even less
