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You are reading a magazine article about balanced diets. The title reads: ‘Balanced diets exclude fat, salt and sugar”. Is this correct?
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No, a balanced diet is high in fat and sugar
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No, some balanced diets include them and some don’t
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No, a balanced diet includes a variety of foods in adequate proportions
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Yes, it is true that a balanced diet should not include any of these nutrients
That's Correct!
It's Wrong!
A balanced diet includes a variety of foods in adequate proportions, which means it does not exclude fat, salt, and sugar entirely. Instead, it focuses on consuming these nutrients in moderation and in the right balance with other essential nutrients. Therefore, the statement in the title of the magazine article is not correct.
