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This dietary guideline includes: aiming for a healthy weight and be physically active each day.
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Aim for fitness
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Build a healthy base
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Choose sensibly
That's Correct!
It's Wrong!
The correct answer is "aim for fitness" because the given dietary guideline emphasizes the importance of being physically active each day. By aiming for fitness, individuals can work towards maintaining a healthy weight and overall well-being. This aligns with the idea of incorporating regular exercise and physical activity into one's lifestyle to promote a healthy and active lifestyle.