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Vitamin yang dibutuhkan untuk membantu penyerapan Kalsium adalah …………
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Vitamin B6
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Vitamin B9 (Asam Folat)
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Vitamin C
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Vitamin D
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Vitamin D is needed to help the absorption of calcium. Calcium is an essential mineral for bone health and vitamin D plays a crucial role in ensuring that calcium is properly absorbed and utilized by the body. Without sufficient levels of vitamin D, the body may struggle to absorb calcium efficiently, leading to potential issues such as weak bones and increased risk of fractures. Therefore, it is important to have an adequate intake of vitamin D to support the absorption of calcium and maintain overall bone health.
