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Sumber Vitamin D dapat diperoleh dari bahan makanan seperti:
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Susu fortifikasi, kuning telur, hati, salmon
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Padi-padian, bit, beras, singkong
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Daging, pisang, kentang, alpukat
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Padi-padian, umbi-umbian, daging, sayuran hijau
That's Correct!
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The correct answer is Susu fortifikasi, kuning telur, hati, salmon. These foods are good sources of vitamin D. Vitamin D is important for maintaining healthy bones, as it helps the body absorb calcium. Fortified milk is a common source of vitamin D, as well as fatty fish like salmon. Yolks of eggs and liver are also good sources.
