Restart
36 of 39
Which of the following methods would be least effective for measuring fat loss?
-
Tape measure
-
Bio-electrical impedance
-
Skin fold callipers
-
Weighing scales
That's Correct!
It's Wrong!
Weighing scales would be the least effective method for measuring fat loss because they only provide overall body weight and do not differentiate between fat, muscle, or water weight. Other methods such as tape measure, bio-electrical impedance, and skin fold calipers are more accurate in measuring fat loss as they can provide information about body composition and fat distribution.
