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Which of the following nutrients is classified as a macronutrient because it is required in relatively large quantities in the diet?
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Vitamin C
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Calcium
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Iron
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Carbohydrates
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Carbohydrates are classified as macronutrients because they are one of the three primary nutrients (along with proteins and fats) that the body requires in relatively large quantities. Carbohydrates are a key source of energy for the body, providing glucose, which is the primary fuel for various cellular processes and bodily functions. They are found in foods like grains, fruits, vegetables, and legumes. While vitamins (like Vitamin C), minerals (like Calcium and Iron), and other nutrients are essential for health, they are typically needed in smaller quantities compared to macronutrients like carbohydrates.
