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Which essential nutrients supply us with our energy? Select all that apply.
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Carbohydrates, proteins, and fats are essential nutrients that supply our bodies with energy. Carbohydrates are the primary source of energy for our cells, providing fuel for various bodily functions. Proteins also contribute to energy production, but their primary role is in building and repairing tissues. Fats, although often associated with weight gain, are an important source of energy and help in the absorption of certain vitamins. Water, vitamins, and alcohol do not directly provide energy, although water is essential for various bodily functions and vitamins play a crucial role in metabolism.
