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Why do we need fat?
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Support of bones/organs, insulation.
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Extra is stored as extra muscle.
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Regulates hormones.
That's Correct!
It's Wrong!
Fat is essential for our body as it provides support to bones and organs, acting as a cushion and protecting them from injury. It also serves as insulation, helping to maintain body temperature. Additionally, fat plays a crucial role in regulating hormones, which are responsible for various bodily functions. Any excess fat is stored as reserves for energy, but it is incorrect to say that it is stored as extra muscle.
