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Fats provide ________ % of total daily kilocalorie intake.
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Fats provide 20-35% of total daily kilocalorie intake. This means that fats should make up 20-35% of the total number of calories consumed in a day. Fats are an important source of energy and play a crucial role in the body, providing essential fatty acids and aiding in the absorption of fat-soluble vitamins. However, it is important to consume fats in moderation as excessive intake can lead to weight gain and health issues.
