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Eating grains fortified with folate before and during pregnancy helps prevent neural tube defects during fetal development
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Eating grains fortified with folate before and during pregnancy can help prevent neural tube defects during fetal development. Folate is a B vitamin that plays a crucial role in the development of the neural tube, which eventually becomes the baby's brain and spinal cord. Neural tube defects can lead to serious health issues in babies, such as spina bifida. By consuming folate-rich foods, like fortified grains, expectant mothers can ensure they are providing their developing baby with the necessary nutrients for healthy neural tube development. Therefore, the statement is true.
