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Which food item is a good source of vitamin C?
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Steak
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Whole grain bread
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Bacon
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Orange
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Walnuts
That's Correct!
It's Wrong!
Oranges are a good source of vitamin C. Vitamin C is an essential nutrient that plays a crucial role in immune function, collagen synthesis, and wound healing. Oranges are known for their high vitamin C content, with just one medium-sized orange providing more than 100% of the recommended daily intake of vitamin C. Consuming oranges or orange juice can help meet the body's vitamin C needs and support overall health.
